Today's lessons brought to you by KwonKicker, will be Tae Kwon Do based. While most people are amped up on learning how to "kick ass" (yes, that's an Only the Strong reference), besides the obvious stretching, one must learn to keep their balance when throwing kicks as well as learning a basic warm up; which are both included in today's videos. I hope you enjoy!
As always, Kwon Kicker's YouTube channel can be viewed directly from this link, and I hope you enjoy the tutorials. Stay tuned!
Tae Kwon Do: Basic Warm-Up
Tae Kwon Do: Basic Balance Drills: