Browsing Tag single leg

Dan Henderson: Single Leg Takedown (Right v Left)

Dan Henderson: Single Leg Takedown (Right v Left)

By | April 10, 2014 at 1:57 am | No comments

  Dan explains the steps to executing a single leg take down against a left handed opponent. You start with a punch combination and follow by putting your left foot outside of your opponent's. You then change levels and shoot for the leg. Put...

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