Browsing Tag balance

KwonKicker: Basic WarmUp and Balance Drills for TKD

KwonKicker: Basic WarmUp and Balance Drills for TKD

By | June 12, 2014 at 9:43 pm | No comments

Today's lessons brought to you by KwonKicker, will be Tae Kwon Do based. While most people are amped up on learning how to "kick ass" (yes, that's an Only the Strong reference), besides the obvious stretching, one must learn to keep their balance when...

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