If you're like me, you enjoy punching and elbowing the bag tirelessly… when it comes to kicking, you're mediocre at best. The easiest 'kick' would be the low kick, similar to a jab, the low kick can break down your opponent with little effort if placed correctly; it's also relatively easy to throw once your balance and footing is mastered. Today's two videos will show the usage of the low-kick, as well as a video for Low Kick training on the heavy bag. Enjoy!
As always, Kwon Kicker's YouTube channel can be viewed directly from this link, and I hope you enjoy the tutorials. Stay tuned!
Low-Kicks for Kickboxing/MMA:
Low Kick Heavy Bag Training: