In conjunction with the recent Flying Knee tutorial we've posted by KwonKicker… today he shows us the basic knee attacks from a 'round knee' and a straight knee attack. In MMA training, it's important to utilize all of your limbs when striking you oppnent, knees especially, as they can prove very devastating results.
As always, Kwon Kicker's YouTube channel can be viewed directly from this link, and I hope you enjoy the tutorials. Stay tuned!
Basic Straight Knee Tutorial:
Basic Round Knee Tutorial: