I've watched quite a few of "Kwon Kicker"'s tutorials and videos from his channel on YouTube and became interested his methods of teaching. For those who are just getting their feet wet in learning the basics (from the internet), I would say his videos may be among the best. I reached out to him via his Facebook page for permission to share his videos here on KnockoutLounge and was given full permission to. This tutorial is one of the most basic (which I'm still struggling with, lol) – how to stretch and increase flexibility for the stiff-legged. Enjoy!