Everyone loves to throw a knee, especially from the clinch… but what if your opponent keeps himself distanced and you are unable to grab him? The flying knee is a very deadly move if perfectly timed, as seen by Carlos Condit and recently by Chris Beal on his UFC Debut;
Today, KwonKicker shows us his flying knee tutorial by using your lead leg and your rear leg. Enjoy!
As always, Kwon Kicker's YouTube channel can be viewed directly from this link, and I hope you enjoy the tutorials. Stay tuned!
Flying Knee Tutorial: Lead Leg
Flying Knee Tutorial: Rear Leg