Dan Henderson teaches Setting up a Leg Kick

By | April 26, 2014 at 12:24 am | No comments | videos | Tags: , , ,

In this week’s lesson, Hendo shows us how to setup a leg kick by using different combinations of jabs and punches to throw your opponent off balance to open their leg up to a leg kick.

Waiting for your opponent to put all of their weight on one leg as you punch will give you the opportunity to setup your leg kick without them being able to move or counter right away.

For more MMA techniques and advice from legend Dan Henderson visit our blog at: danhenderson.revlabs.com

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