Browsing Posts of Author

KwonKicker: How to block incoming punches (bare fist, MMA, street)

KwonKicker: How to block incoming punches (bare fist, MMA, street)

By | June 5, 2014 at 12:44 am | No comments

Following the recent permission of using Kwon Kicker's YouTube chanel here on KnockoutLounge, another set of basic tutorials: How to block a Punch. Hope you enjoy!   ...and I always thought you used your face. Boy, was I doing it wrong!...

Posted in: videos

Positive Vibes, Professional Fighter: Erin McDougall

Positive Vibes, Professional Fighter: Erin McDougall

By | June 5, 2014 at 12:14 am | No comments

Positive Energy from Erin McDougall I met Erin via Twitter many years ago when I started KnockoutLounge.com, so was probably one of the first WMMA (and overall MMA) fighters I've followed. I'm also pretty sure at one point in our discussions that I proposed to...

Posted in: Fighter Interviews, WMMA-Youth

KwonKicker: Flexibility for Kicking Tutorial

KwonKicker: Flexibility for Kicking Tutorial

By | June 3, 2014 at 11:17 pm | No comments

Stretching Basics / Kick Flexibility I've watched quite a few of "Kwon Kicker"'s tutorials and videos from his channel on YouTube and became interested his methods of teaching. For those who are just getting their feet wet in learning the basics...

Posted in: videos

An Open Letter to Invicta Fighters and Fans: Your Patience is About to Be Rewarded

An Open Letter to Invicta Fighters and Fans: Your Patience is About to Be Rewarded

By | June 3, 2014 at 10:33 pm | No comments

An Open Letter to Invicta Fighters and Fans: Your Patience is About to Be Rewarded   Over the past month people have been complaining about waiting for the next Invicta card and have been wary if Invicta will ever come back. Let me assure you,...

Posted in: Promotions

Bellator Hosts Live Weigh-Ins Thursday, June 5th From WinStar World Casino & Resort

Bellator Hosts Live Weigh-Ins Thursday, June 5th From WinStar World Casino & Resort

By | June 3, 2014 at 10:10 pm | No comments

Bellator Hosts Live Weigh-Ins Thursday, June 5th at 5:00 pm CST From WinStar World Casino & Resort   Newport Beach, Calif. (June 3, 2014) – The weigh-in and pre-fight press conference for Bellator MMA will take place on Thursday at 5:00 pm CST...

Posted in: Promotions

Meet Cassie “The Hulk” Robb!

Meet Cassie “The Hulk” Robb!

By | June 2, 2014 at 11:43 pm | No comments

Cassie "The Hulk" Robb Who couldn't be a fan of Cassie Robb? She's involved highly in social media and well liked and she has the heart of a warrior. Cassie has fought for Invicta FC and has aspirations to one day fight in the UFC. Cassie is facing a...

Posted in: Boxing, Fighter Interviews, MMA

A few questions with Pro-MMA Fighter: Rich Patishnock

A few questions with Pro-MMA Fighter: Rich Patishnock

By | May 30, 2014 at 9:45 pm | No comments

Meet Professional Fighter: Rich Patisnock I became a fan of Rich through a mutual friend and began following his career. At the time, KnockoutLounge.com was going through it's motions and I've never had the chance to reach out to Rich personally. A very humble...

Posted in: Fighter Interviews

© 2014 KnockoutLounge. All rights reserved.