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Dan Henderson: Right hand H-Bomb

Dan Henderson: Right hand H-Bomb

By | April 10, 2014 at 1:40 am | No comments

  In this week's lesson, Hendo breaks down how he likes to set up his famous H-Bomb. He shows us three different setups that you can use to have your opponent drop their hands and leave you open to execute the H-Bomb. For more MMA...

Posted in: videos

A few questions with Tom DeBlass

By | March 28, 2014 at 1:11 am | No comments

Jersey's own Tom DeBlass; UFC Vet, Bellator fighter, and OCBJJ Gym Owner, is quite an inspiration to many up and coming fighters and Jiu Jitsu practitioners. I've had the pleasure of chatting with DeBlass on several occasions and was pretty excited when he accepted my...

Posted in: Fighter Interviews

Destruction MMA Coach: Joe Worden

Destruction MMA Coach: Joe Worden

By | March 17, 2014 at 10:00 pm | One comment

Destruction MMA, a gym located in Park Hills, MO; has the MMA scene buzzing with its exceptional raw talent and top notch training that molds said talent into the warriors we see battling in the cages nationwide. Home of professional fighter stand-out Alex White (9-0) and...

Posted in: Fighter Interviews

From Struggle to Scripture, the Pugilistic Preacher: TeeJay Britton!

From Struggle to Scripture, the Pugilistic Preacher: TeeJay Britton!

By | March 5, 2014 at 2:36 am | No comments

Teejay (Terry) Britton is an amateur fighter out of Missouri, and based on how I was approached for this interview, I would say he's kind of a big deal in this state! ...I received an email from an individual that covers the local MMA scenes and was given a brief (and...

Posted in: Fighter Interviews

From Struggle to Scripture, the Pugilistic Preacher: Teejay Britton!

By | March 4, 2014 at 11:35 pm | No comments

Teejay (Terry) Britton is an amateur fighter out of Missouri, and based on how I was approached for this interview, I would say he's kind of a big deal in this state! ...I received an email from an individual that covers the local MMA scenes and was given a brief (and...

Posted in: Boxing

Our recent experience with Tuff N Uff!

Our recent experience with Tuff N Uff!

By | January 21, 2014 at 11:48 am | No comments

KnockoutLounge has been around for quite a few years. We've had our ups and downs like most sites, although usually to the extreme. Our ups, everyone knows our name - our downs, we completely stop pushing out content and head back to the drawing...

Posted in: Promotions

Cheyanne “The Warrior Princess” Vlismas

Cheyanne “The Warrior Princess” Vlismas

By | January 21, 2014 at 11:10 am | No comments

Continuing with the tradition of sharing the stories of a few fighters on Tuff N Uff's January 24th fight card, we're going to take a walk to the side of Woman's MMA. Tuff N Uff has bred solid foundations in fighters as Amateurs building their way up to...

Posted in: Fighter Interviews

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