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WMMA and Youth MMA

Pannie “Banzai” Kianzad

By | June 29, 2016 at 2:53 pm | No comments

Pannie "Banzai" Kianzad 24 year old Iranian-Swedish Mixed Martial Artist, Pannie "Banzai" Kianzad is currently signed to Invicta FC as a bantamweight fighter. Pannie currently sports an 8-1 Professional Record as of 6/22/2016 wi

MMA News

Don’t miss Titan FC 37!

By | February 26, 2016 at 10:30 am | No comments

Don't miss Titan FC 37 Written by: Mayzie   Fists will fly in an action packed event as Titan FC 37 takes over Ridgefield, Washington on March 4th. The first Titan FC event of the year out of the eight scheduled in 2016 surely won’t


KwonKicker: Basic Guard Styles and Closed/Open Stance Basics

By | July 7, 2014 at 10:59 pm | No comments

KwonKicker: Stance Basics We learned how to throw punches, blocks, and using our elbows and knees… but one important tutorial (besides the basic footwork, which will come next) is how to utlize your stances properly and when to use them. The below

Affiliate News

Wrap Wrench – Informational Review

By | August 27, 2014 at 11:04 pm | No comments

The Wrap Wrench Update: Received it's US Patent August 2014!     After a long workout at the gym, rolling 180 (or more) inches of hand wraps is definitely not a fun task. Or, if you're unfortunate like me and own a cat, yo

Discussion Lounge

Fighting for all the wrong reasons?

By | January 8, 2013 at 6:58 am | No comments

Does MMA lack Professionalism or is it the certain few that stand out? My brain typically races at a million miles a minute, when I’m working, working out, eating, or even sleeping… One thing that’s really stuck with me based on articles I

Calisthenic Journey

The experiment, Day 2 (100s!)

By | April 20, 2016 at 9:07 pm | No comments

100's! Today's temperature was great, but still not feeling 100% about working out. Today's meal plan consisted of mixed nuts in the morning, half a pound of ground turkey, peppers, onions, peas, and corn for lunch and dinner was the same tu

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